Saturday, March 07, 2026

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada. So far it has come with some difficulty. I don't have a great deal of strength of stamina. In fact on my first effort, I was so weak my effort alarmed me. Today I did a gravel ride of 8 miles and could have gone farther. My climbs are still slow and I get quite tired. But I did the ride plus a small hike and paddled the kayak. Bit by bit I am improving.
 Goals:15 mile hiking, 30 mile gravel ride, 5k run


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So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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