Monday, February 14, 2005

First day of days...

No riding today. Got up at 5am to get to work by 6am. The fitness place has spinning classes. Soon I can do them in the evening. Morning class begins at 4:45. Not enough time to do it before work. I have the mountain bike ready to go to the store for adjustment. A little tweak to get the noise out of the rear brake.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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