Friday, March 04, 2005

Dawn patrol....

I spent another night sleepless. Finally I just got up and went to the morning spinning class. Did better today. That sore thigh is getting better. (I fell while out riding with Paul) I need to go do a ride up at Piedmont. Just to get some time in the road bike saddle.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...