I awoke this morning to the sound of strong winds. I thought the storms had passed but I guess not. Outside, it felt a lot cooler so I guess the winds marked the passage of the cold front. On the trip to Mobile, I got no exercise other than strolling around the Gardens. Once home, I didn't get to do any because Bev was puny on Saturday, so I had to take care of David and all. Sunday she pretty much was the same. Besides, it was Easter and it stormed pretty much all day.
This morning I was back in the gym. I rode a strong ride on the spinning bike this morning. Perhaps I can get away some afternoon this week for more exercise.
Solo
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
