Tuesday, June 21, 2005

Sycamore and back...

We did a little ride up to Sycamore yesterday. 16 miles almost exactly. My calf is still sore but I made the trip without much of a problem. I am having trouble keeping up with the faster riders right now. I have to keep pushing to get fast enough to really ride with Jerry or Paul.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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