After contacting Paul Wednesday night, he sent out a notice over email that we would ride Thursday evening out to Bull Gap Mountain. A few folks turned out. I made the ride more quickly than I had yet. It mean't getting up on the bike and pushing harder up the hills. I guess I am gaining in strength. Slowly!
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence