Yesterday I didn't go to the Sycamore ride. I went over to Paul's and climbed that mountain of his. Some cross training. I am still trying to see how to include those Hindu Squats in my daily routine. I overslept this morning. Too tired I guess.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence