I got out this morning and did the Fayetteville loop down by Cedar Creek. I made a pretty good trip but the lack of high energy food has me feeling a little less energetic. Yesterday I rode to Sycamore and did very well. The extra riding may be making me tired. I have a lot more training time to prepare for September and perhaps I will be ready.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence