On my ride today I felt like I made a breakthrough in my pedaling technique. When I had the motion correct, it felt as though I was pedaling a see saw. The motion felt like two arcs at the bottom of each stroke and allowed me to improve my time.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence