Saturday, July 30, 2005

Breakthrough...

On my ride today I felt like I made a breakthrough in my pedaling technique. When I had the motion correct, it felt as though I was pedaling a see saw. The motion felt like two arcs at the bottom of each stroke and allowed me to improve my time.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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