Saturday, July 30, 2005

Breakthrough...

On my ride today I felt like I made a breakthrough in my pedaling technique. When I had the motion correct, it felt as though I was pedaling a see saw. The motion felt like two arcs at the bottom of each stroke and allowed me to improve my time.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...