Saturday, July 30, 2005

Breakthrough...

On my ride today I felt like I made a breakthrough in my pedaling technique. When I had the motion correct, it felt as though I was pedaling a see saw. The motion felt like two arcs at the bottom of each stroke and allowed me to improve my time.
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Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...