Joe came down from Missouri for a brief visit. We met at Uncle Jean's house in Maylene. Then we enjoyed lunch at Cracker Barrel. It was a happy visit. Joe is a wonderful guy. Uncle Jean looked like he had turned the corner on his health. He hasn't built up his weight yet but he doesn't look like he is at death's door now.
I think my resolutions are off to a good start. I am attempting to apply the discipline I used to lose weight to add some strength. If I can get my self more limber, stronger arms and chest, and tighten the abdomen by April, I'll be more than satisfied.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...
