Monday, October 12, 2009

Finally a pain free day...

Yesterday I finally had a day without joint pain. I took advantage of it with a ripping mountain bike ride and a full day of work including grass cutting and painting. Then I had the Grandchildren over for a spend the night. I am a little tired after but got lots done. Hurray for Ibuprofen.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...