Sunday, January 08, 2012
Finally
As is often the case, I am about to begin an off week and the weather calls for rain almost every day. I suppose I will try to make the best of it. Rather not much of a day for road riding until Thursday or Friday. Mountain biking will be a sloppy mess. That leaves running. Maybe there will be enough of a break to get in a long run.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
