Friday, August 16, 2013

Continue to battle for loss...

So here I am with the ongoing battle to lose some weight again. This time I've allowed my weight to creep up to 220. Over the time of the illness, I didn't do enough to offset the food intake. Then came the Holidays with all that eating. Then came the New Year with poor riding weather followed by Chris's decision to leave Nikki arriving just before the premier event of our riding season. After a Spring and Summer off the bike, I am looking ahead to Fall and better riding opportunity. And with better eating habits, perhaps I can survive Thanksgiving and Christmas without adding to the total.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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