Thursday, January 15, 2015

Running in the rain...

This morning was another rainy morning. Overnight showers moved into the state with sleet and snow flurries in northern Alabama. None for us though. But it was chilly. I did a 5k run this morning. I felt good and would have like to have gone further. Maybe tomorrow I can go out to the trail and put in a longer run.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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