'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Thursday, January 15, 2015
Running in the rain...
This morning was another rainy morning. Overnight showers moved into the state with sleet and snow flurries in northern Alabama. None for us though. But it was chilly. I did a 5k run this morning. I felt good and would have like to have gone further. Maybe tomorrow I can go out to the trail and put in a longer run.
Solo
I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...