Sunday, February 06, 2005

Flatted out...

I went to the Talladega Scenic drive to do some road work. I got in a few miles but was plagued with a bumping in the rear tire. After a quick 1.5 mile downhill, the rear tire was flat. I had to walk it back up the steep mountain. So much for my first road ride.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...