Tuesday, March 22, 2005

Another good day of training...

I spun this morning. It left me with a sore knee. I went up on the trail but only was there an hour or so before a storm came up. I saw that the trail team had made a little progress. I guess the next spot is at the FS 600 crossing at 3 mile and 4 mile. I took the rake with me but it didn't seem well suited to raking the trail open.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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