Monday, March 21, 2005

A good day's training...

I rode the spinning trainer this morning then went to the woods for a ride in the afternoon. Good training. I can see some benefit but I have a way to go before I can ride like Perry. Keep on keeping on.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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