196lbs, 9 lbs to go.
We rode 27 miles this morning. My legs felt so sluggish. I only managed around 13.8 miles per hour. A really slow ride. I didn't have the energy I left off the season with. Too many cold days with no riding have taken the toll. So now I have lots of work to do to be ready for 50 miles per day.
Today is a really beautiful day. Blue sky, white clouds. Highs around 70. This morning was a little chill but it became a most pleasant ride.
'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...