196lbs, 9 lbs to go.
We rode 27 miles this morning. My legs felt so sluggish. I only managed around 13.8 miles per hour. A really slow ride. I didn't have the energy I left off the season with. Too many cold days with no riding have taken the toll. So now I have lots of work to do to be ready for 50 miles per day.
Today is a really beautiful day. Blue sky, white clouds. Highs around 70. This morning was a little chill but it became a most pleasant ride.
'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Solo
I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...