Friday, February 15, 2013

Lost something...

Although it was still a little coolish, I dressed for it and did a 24 mile ride this morning. I really was dragging along. I couldn't decide if I was simply tired or if the tight wind pants were holding me back. Those pants with the wind-face fronts were hard to get on. I'm thinking that the extra weight made them fit so tightly. I was like a can of store bought biscuits, if a seam had cracked, I would have busted all out of those pants. But after checking my weight today, I'm down 3 lbs. If I manage 3 lbs a week, I can be down to a good weight by the Florida Bike Safari. That's my goal anyway.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...