Wednesday, February 13, 2013

Under sail...

So I've made it to day 3 in my new year resolve to get the weight off. 30 pounds this time. The most to lose in quite a while. But it will go. I only wish the days would be a little drier and warmer so I can get in some good long rides to burn calories.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...