Although I've felt pretty weak from my return to cycling, I've managed to drop 5 lbs so far this week. I got started back on Saturday with the scale at 230 and last night I was already at 225. Still a long way to go.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence