Saturday, December 13, 2014

Day 13 ( I think )

It is harder to maintain the diet regimen on one's week off. There are just more opportunities to eat but I've managed to stay away from overdoing it. Just tomorrow and I will be back on the work week where things are more regimented. Last week I think I lost 2 lbs. I am hoping to have repeated that for this week. I'll know Monday.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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