Sunday, December 07, 2014

Day 7

My first full week back on the strict diet. It wasn't that hard but I had to remind myself again and again that I would be inflexible for this week. I didn't weight myself at week's start so I'm not sure how much weight was lost. But I weighed last night and saw 228. I'll officially weigh tomorrow morning.

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...