Tuesday, December 02, 2014

Day 2

24 hours of miserable. Last night when I got home I survived a strong urge to break discipline and just eat whatever is in sight. I resisted. Today, I had a pretty good bike ride followed by a sensible lunch. No high calorie density stuff to wreck my game. But enough is enough. I am bursting out of my biggest pants. It is way past time to get this back in check.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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