'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Tuesday, December 02, 2014
Day 2
24 hours of miserable. Last night when I got home I survived a strong urge to break discipline and just eat whatever is in sight. I resisted. Today, I had a pretty good bike ride followed by a sensible lunch. No high calorie density stuff to wreck my game. But enough is enough. I am bursting out of my biggest pants. It is way past time to get this back in check.
Solo
I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...