Monday, December 01, 2014

I am so fat...

After indulging myself for Thanksgiving, I have found myself heavier than I've been in years. I haven't been able to sustain a regimen of exercise or eating since I finished the MCM in 2012. But I have to now. I am exceeding my clothing. So I can't continue to slack. I'll come here and post daily to see if I can get my thoughts together. I'm like a Sisyphus who's rock has rolled all the way back down the mountain and landed on top of me.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...