I've managed to lose a little weight since we started the serious approach a few weeks ago. Still over 230 per home scales. There is a lot to lose. Probably will still be working on it at the end of summer. And beyond of course. Every pound off now improves riding in April.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence