So another day of the weight loss diet. I'm not being that particularly regimented. I'm just now doing the bread, peanut butter, cookie, and candy extra calories. Weekends usually test me because the protocol for the past 4 years has been to buy donuts, candy bars, and other crap at Walgreen to munch all day. Of late, I'm using Cliff bars and popcorn to pass the days. Then nighttime is just carrots. Next week should be the chance to get some hiking done. Maybe we can enjoy some cooler weather.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence