Sunday, November 06, 2016

Central Standard

So another day of the weight loss diet. I'm not being that particularly regimented. I'm just now doing the bread, peanut butter, cookie, and candy extra calories. Weekends usually test me because the protocol for the past 4 years has been to buy donuts, candy bars, and other crap at Walgreen to munch all day. Of late, I'm using Cliff bars and popcorn to pass the days. Then nighttime is just carrots. Next week should be the chance to get some hiking done. Maybe we can enjoy some cooler weather.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...