Saturday, July 23, 2005

Hot!

My plan to get in a lot of riding next week is going to coincide with the highest temperatures we've had in 3 years. I can get out at the break of day each morning, maybe! I really need to get up on the Pinhoti trail and do some work. That second 2 mile section needs to be looked at. The BRAT is now under 2 months away. I need to continue to ride in the hills. I have wanted to get up to the Cheaha Scenic Drive and ride over the mountain. I guess I am just a glutton for punishment.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...