Wednesday, February 02, 2005

Spinning...

It was a cold day today. I didn't ride because it was raining periodically and windy. But the fitness gym has installed spinning bikes. I rode one for 30 minutes. I didn't get to stair climb because of people who wanted to chat. Better luck next time.

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...