After facing the scale today at the wellness center, I see that I am very overweight. I really need to lose about 40 lbs. At 2 lbs a week, 20 weeks from now, the date will be 7 days after New Year's. So once again, I'll have to brave the season of eating. Perhaps I will do better than that with plenty of exercise. Today is the first night of 140 that I must be determined. I have a goal in mind. With Randy planning a AT hike in May of next year, I'd like to be in tip top shape. And with whatever cycling we do, fitness is only a plus.
“Life’s under no obligation to give us what we expect. We take what we get and are thankful it’s no worse than it is.” ~ Margaret Mitchell