diddlee

So another day of the weight loss diet. I'm not being that particularly regimented. I'm just now doing the bread, peanut butter, cookie, and candy extra calories. Weekends usually test me because the protocol for the past 4 years has been to buy donuts, candy bars, and other crap at Walgreen to munch all day. Of late, I'm using Cliff bars and popcorn to pass the days. Then nighttime is just carrots. Next week should be the chance to get some hiking done. Maybe we can enjoy some cooler weather.

Once again I'm attempting to reduce my calorie intake and shed some unwelcome weight. I've been heavy now since 2012's trouble and slowly adding more and more. I haven't been able to curb my need for peanut butter sandwiches, donuts, and mass quantities of everything. I've been attempting to do better of late. Since I crashed in September and hurt my elbows and shoulders, I've been wary of riding. Plus Bev can only do short rides. Now I am focusing on hiking and perhaps eventually more backpacking. To do that I'll need to drop quite a bit of weight but my first goal is to simply move back into the 38 trousers that I've been out of for a couple of years now. Slowly working my activity level up to whatever I can handle is the best I'll be able to do.