Tonight with any luck I will get a chance to do a spinning ride. I have missed all week. Who knows abou tomorrow. But Monday I am gonna ride.
I got in about 30 minutes of spinning. It was difficult. I will have to work at it to be fit enough to ride hard in that class. Typically the class lasts 45 to 55 minutes.
Solo
I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...
