Tuesday, March 29, 2005

A perfect day...

Today is supposed to be a perfect weather day. High in the 70's. Lots of sunshine. Too bad I'll be working most of it. I had another spinning morning. It was pretty hard to get out of bed today. I awoke coughing about 12:30am. Couldn't get back to meaningful sleep. When 4:20 came, I tried to talk myself into staying in bed. But I got up and went to the AM spinning class anyhow. The class isn't much of a challenge of late. I tried increasing tension to give more of a workout. I hope my knee doesn't hurt because of it.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...