Friday, April 22, 2005

Bike Safari 2005

Well, the bike safari is history. The training I did paid off and I was able to ride 260 miles. I had some pain in my ankle from the repetitive motion but over all, I did very well.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...