Friday, April 08, 2005

The long ride...

Today I made a 19 mile mountain bike ride. This ride came in sloppy, muddy, sandy soil making the distance seem so much farther. I had hoped to make a 20 mile ride before heading down to Florida. It would be my graduation. I guess I am ready for the Safari.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...