This post has no title....

Yesterday I sold the Jeep. Bev is glad. I am sad to get rid of it but it is correct to do so. I don't see myself using it that much. Maybe I would come Fall but "oh well".

Little by little I am getting myself ready for the mode to lose weight. I need to fine tune my evening appetite a bit but soon I will be in full diet mode. I really need to lose 40 lbs to make those hills a little more tolerable. I have been really tired lately. Not enough sleep I bet. I have that Drug Lit crap hanging over me and that is a worry. I need to get that taken care of. Then I need to concentrate on bike riding and other things.

Next week I was thinking of doing 50 miles per day to get the ball rolling on weight loss. I don't know if I can stand that much! Where could I go to get that many miles in. Maybe I need to go up to the Chief and ride over to the state line for one of the rides. Monday I can get a short ride to Sycamore. Maybe I can ride out to the end of the Millerville Highway on Wednesday and meet the riders as the come out from Sylacauga. I need to schedule a work day up on the trail come either Tuesday or Thursday next week.

Island Walk

I always try to help Rachael with Hubbard/Rockford if asked. They had me down for 3 days but at last minute asked for the other day. Work at Rockford is slow so working isn't hard, but not following my usual routine tired me out a bit. I still had some work I could take care of up in Cullman. Some bushhog work and other little items but the high temps held me back a bit. I did ride my bike a little and got in some of my walking in addition to some chores. Max needed to be delivered to Charlotte, SC for his drum major camp. I volunteered to take him. I was glad to be able to perform this chore for him but the long trip up and back combined with extra heavy traffic in the Atlanta are, which extended to within 30 miles of Alabama, combined to really tire me out. There had been a problem with my left rear wisdom tooth for over a year, so I decided I should get it taken care of before I wound up isolated somewhere in PEI. The extraction didn't appear to be problematic until just be...

Altras

So I've gotten around to buying those Altra Zero Drop running shoes and have begun the transition program to get used to them. My only problem so far has been that sore gluteus muscle I got from the scooter falling on me. But I've managed two days of running and will continue to extend my distance until I get up to something near the training program for the Half Marathon. I don't know if Joe has signed us up for the run or not.

There is an African proverb that says "when death finds you, may it find you alive".

On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine what was going on. The consensus seemed to center around a gall bladder problem. But he suggested that we should rule out cardiac. Once I got over to the hospital, I had a wait of 20 minutes or more before I was sent up to my room. Immediately I was taken for a chest x-ray. Once I got back I saw my nurse and the lab tech were there and I lay down to let her get the blood. As I leaned back, I felt a wave of nausea and everything went quiet and dark. I became aware again after a short period of time, I'm unsure how long. and from there it was a lengthy process to be transported to Grandview where I received a heart catherization and ultimately, bypass grafts. It was literally like hitting the off switch on your computer.

diddlee

Search This Blog