Yesterday I made the Bull Gap ride but did not ride hard or stress myself too greatly. I haven't felt like I should really go hard since the PVC's have begun. I am waiting till I get back from the cruise to look into them. I took some Mag Ox yesterday in hopes of improving them and I believe they are a bit better. I'll suppliment for a few more days.
It is under a month now till the BRAT. I am not going to be able to do that kamakazi run up like I had planned. I won't get any riding for a week or so due to the cruise. Maybe they will have spin bikes on board. There will be 3 weeks left when I get back to finish the training.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...
