Sunday, September 25, 2005

Saturday morning half century...

I rode the bike club ride Saturday morning. 49.6 miles. I really wasn't able to generate a lot of go power. I was really dragging over Bull Gap. Then I made fair time as I traveled over highway 7 to Hollins and then on to Stewartville. But the ride from there to Sylacauga by the Coaling road was really difficult.
By at

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...

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