Last night I rode a time trial out to Sycamore. I had the worst time of anyone on the ride. 40:04 for the 11.5 mile ride. That is over 17mph average speed. The average for the group was around 19 miles per hour. I imagine I could have gone a little faster but a crampy left calf didn't want to cooperate in the last mile or two. I should go for another ride this afternoon. Friday I will have little David and won't be able to go anywhere. I might take him for a ride on the mountain bike.
The gas shortage has hit Sylacauga. I was gouged for 2.9999 a gallon gas last night. If this price stays high, maybe the traffic will decrease to the point where biking will be safer.
Solo
It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
