Thursday, September 15, 2005

Wednesday ride...

We left Vicious Cycle early yesterday to get out to Bull's Gap and back before dark. The days are shorter now. And they get shorter by about a minute a day. It won't be long till there isn't enough time to do a ride of that length. I didn't push as hard as I had up to Sycamore. Everyone seemed content to ride slower. I experimented with standing in the pedals to climb and found it to work better. I get some benefit from my mass that way.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...