Wednesday, April 18, 2007

Mountain bike ride....

Paul and I rode out around the watersheds this morning. We took a great loop across Black road down to the east connector to Big John, across to Wiregrass and back home via Lake Howard. I am going to have to add to that loop and get it up to a grand loop for a Saturday adventure. I guess I need to get the kit to fix the old speedo so I can move the other to the Cake and get some idea how far I am going.
By at

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...

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