Skip to main content

Derailed

Image
By
I was all set to have a great weekend. Friday night I drove by Walmart and picked up more moisture management clothing to be ready for a Saturday morning run. The weather forecast called for milder temperatures with much lower humidity. It would be sunny with blue sky and fluffy white clouds. But it wasn't meant to be. I came down with a case of the flu. I got up that morning early with urgency and spent the whole morning in the toilet. I had a temperature and chills. I didn't even get to do this at home. I had no one to work for me so I went on in to work and did my regular shift. Mercifully I got home just after midnight and got a little rest. About 3:30am, I had to get out of bed for the bathroom. This is after 6 doses of Pepto-Bismol, and 16mg of Loperamide. I lay in bed this morning while the Grandboys played in my living room. Just as they were leaving I ventured up to make my way outside to tell them bye. Then I did my best to toughen up so I can get in this final day of work at COOSA. So I am here. Two of the prettiest days you will ever have in August, lost to me.

Popular posts from this blog

Effigy of Grief

By
  Effigies are used in grieving by  providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic;  they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence
Read more

Island Walk

By
I always try to help Rachael with Hubbard/Rockford if asked. They had me down for 3 days but at last minute asked for the other day. Work at Rockford is slow so working isn't hard, but not following my usual routine tired me out a bit.  I still had some work I could take care of up in Cullman. Some bushhog work and other little items but the high temps held me back a bit. I did ride my bike a little and got in some of my walking in addition to some chores. Max needed to be delivered to Charlotte, SC for his drum major camp. I volunteered to take him. I was glad to be able to perform this chore for him but the long trip up and back combined with extra heavy traffic in the Atlanta are, which extended to within 30 miles of Alabama, combined to really tire me out. There had been a problem with my left rear wisdom tooth for over a year, so I decided I should get it taken care of before I wound up isolated somewhere in PEI. The extraction didn't appear to be problematic until just be...
Read more

Altras

By
So I've gotten around to buying those Altra Zero Drop running shoes and have begun the transition program to get used to them. My only problem so far has been that sore gluteus muscle I got from the scooter falling on me. But I've managed two days of running and will continue to extend my distance until I get up to something near the training program for the Half Marathon. I don't know if Joe has signed us up for the run or not.
Read more