Wednesday, January 28, 2015

Cold days...

Although the rain has gone away for now, it has been cold mornings. While some might find low to mid 40's to be tolerable for a bike ride, I prefer it to be a little warmer. So I've been running or hiking instead. Today Paul and I did a little 4 mile turn with his dog Sasha.

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...