Friday, February 26, 2016

Weekend or weak-end...

I've been doing very well with my calorie reduction but the weekend is coming up and that is usually my downfall. I'll have a tiny meal Bev packed for me but it isn't as many calories as I usually consume so I'll be extra hungry. Without something to fill myself up, I will get hungry and really have to fight the urge to graze.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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