Saturday, March 24, 2018

A new schedule for living...

Now that I'm about to embark on the Citizens Hospital job, I'll work a different schedule than Coosa. No more mornings to either sleep in or go hike or ride. Instead I'll have evenings after 7pm more or less and after 4pm on weekends. I am thinking I could resume karate for a time to rebuild flexibility and strength. I don't know if the lesson structure would be worthwhile to do that given the dojo's predilection for talking and ranting. They waste a  lot of time we could be working out. So I've given thought to the 24/7 workout place.This would also be a good time to enforce a good diet plan. I also want to continue to study.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

  • Maxwell Atticus Simon
    Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
  • Counting down to Florida Bike Safari...
    Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
  • The end of another work week...
    These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...