Friday, July 08, 2005

Thursday ride...

After contacting Paul Wednesday night, he sent out a notice over email that we would ride Thursday evening out to Bull Gap Mountain. A few folks turned out. I made the ride more quickly than I had yet. It mean't getting up on the bike and pushing harder up the hills. I guess I am gaining in strength. Slowly!

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...