Friday, July 08, 2005

Thursday ride...

After contacting Paul Wednesday night, he sent out a notice over email that we would ride Thursday evening out to Bull Gap Mountain. A few folks turned out. I made the ride more quickly than I had yet. It mean't getting up on the bike and pushing harder up the hills. I guess I am gaining in strength. Slowly!
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Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

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